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Pregnancy Muesli 2nd Trimester

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$18.00

During your second trimester, iron and vitamin C work in harmony when your blood volume increases by 40 to 50%. Iron transports oxygen through your body and to your baby, and vitamin C facilitates the absorption of iron.

  • Organic Black Chia Seeds

    Organic Black Chia Seeds

    You won’t lose sight of these in your muesli mix. Their mild, nutty flavour complements your other selected ingredients. Their soluble fibre may help to lower LDL cholesterol and slow down your digestion.

    Organic Black Chia Seeds

    Nutrition Value

    Per serve Per 100g
    Energy Value 307.65KJ 2051KJ
    Protein 2.35g 15.7g
    Fat, total 4.62g 30.8g
    Saturated 0.48g 3.2g
    Carbohydrate, total 6.58g 43.9g
    Sugar 1g 1g
    Sodium 2.85mg 19mg

    You won’t lose sight of these in your muesli mix. Their mild, nutty flavour complements your other selected ingredients. Their soluble fibre may help to lower LDL cholesterol and slow down your digestion.

    In stock

  • Organic Goji Berries

    Add these little powerhouses to your mix if you want to sleep better, boost your immune system, increase your antioxidant levels – and much more. In flavour, they’re sweet, but slightly sour, making them a great addition.

    Nutrition Value

    Per serve Per 100g
    Energy Value 335KJ 1340KJ
    Protein 2.95g 11.8g
    Fat, total 1.15g 4.6g
    Saturated 0.25g 1g
    Carbohydrate, total 15.5g 62g
    Sugar 13g 52g
    Sodium 117.5mg 470mg

    Add these little powerhouses to your mix if you want to sleep better, boost your immune system, increase your antioxidant levels – and much more. In flavour, they’re sweet, but slightly sour, making them a great addition.

    In stock

  • Organic Raw Walnuts Mueslimum

    Organic Raw Walnuts

    Our raw organic walnuts taste mild and earthy, with a slight tang. They’re a super source of omega-3 and antioxidants. It’s said they may improve brain health.

    Organic Raw Walnuts Mueslimum

    Nutrition Value

    Per serve Per 100g
    Energy Value 817.5KJ 2725KJ
    Protein 4.5g 15g
    Fat, total 19.5g 65g
    Saturated 1.8g 6g
    Carbohydrate, total 4.2g 14g
    Sugar 0.9g 3g
    Sodium 0.6mg 2mg

    Our raw organic walnuts taste mild and earthy, with a slight tang. They’re a super source of omega-3 and antioxidants. It’s said they may improve brain health.

    In stock

  • Organic Freeze Dried Strawberries

    Organic Freeze Dried Strawberries

    The aroma, flavour and texture of these freeze dried strawberries is almost the same as in fresh berries. In fact, they retain almost 100% of the vitamins and minerals too. A flavour hit with most of the value.

    Organic Freeze Dried Strawberries

    Nutrition Value

    Per serve Per 100g
    Energy Value 120KJ 1200KJ
    Protein 0.8g 8g
    Fat, total 0.4g 4g
    Saturated 0.3g
    Carbohydrate, total 3g 30g
    Sugar 5.5g 55g
    Sodium 1.3mg 13mg

    The aroma, flavour and texture of these freeze dried strawberries is almost the same as in fresh berries. In fact, they retain almost 100% of the vitamins and minerals too. A flavour hit with most of the value.

    In stock

  • Organic Australian Sunflower Seeds Mueslimum

    Organic Australian Sunflower Seeds

    With their mild, nutty flavour and a host of purported health benefits, sunflower seeds have certainly earned their place in your brekkie mix.

    Organic Australian Sunflower Seeds Mueslimum

    Nutrition Value

    Per serve Per 100g
    Energy Value 733.5KJ 2445KJ
    Protein 6.24g 20.8g
    Fat, total 15.45g 51.5g
    Saturated 1.35g 4.5g
    Carbohydrate, total 3g 11.4g
    Sugar 0.78g 2.6g
    Sodium 2.7mg 9mg

    With their mild, nutty flavour and a host of purported health benefits, sunflower seeds have certainly earned their place in your brekkie mix.

    In stock

  • Certified Organic Australian Rolled Oats

    Certified Organic Australian Rolled Oats

    Certified organic when it counts. These Aussie grown and rolled oats are non-GMO and have no preservatives. They hit your brekkie bowl ready for you to enjoy their slightly nutty flavour and fresh aroma.

    Certified Organic Australian Rolled Oats

    Nutrition Value

    Per serve Per 100g
    Energy Value 820KJ 1640KJ
    Protein 6.6g 13.1g
    Fat, total 5.2g 10.4g
    Saturated 1g 1.9g
    Carbohydrate, total 28g 56g
    Sugar 0.8g 1.5g
    Sodium 0.9mg 1.7mg

    Certified organic when it counts. These Aussie grown and rolled oats are non-GMO and have no preservatives. They hit your brekkie bowl ready for you to enjoy their slightly nutty flavour and fresh aroma.

    In stock

Category:

Nutrition Table

Per serve Per 100g
Energy Value 1057.37KJ 2114.73KJ
Protein 8.27g 16.55g
Fat, total 9.33g 18.66g
Saturated 1.34g 2.69g
Carbohydrate, total 31.42g 62.84g
Sugar 3.06g 6.12g
Sodium 13.41mg 26.82mg

Mix contents

Our second trimester muesli mix contains:

  • Oats: for fibre, protein and iron
  • Sunflower seeds: for iron and folate
  • Strawberries: for fibre and vitamin C
  • Walnuts: for Omega-3 (building blocks of your baby’s brain and retina)
  • Goji berries: for fibre, folate, and vitamin C
  • Chia seeds: for Omega-3
Weight 650 g
Dimensions 24 × 10 × 10 mm

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