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Pregnancy Muesli 4th Trimester

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$18.00

After you’ve given birth, your body needs to recover. And it has a lot of recovering to do. And if you’re breast feeding, you’ll need increased protein, calcium, iron and Omega-3.

  • Organic Black Sesame Toasted

    Organic Black Sesame Toasted

    Yummy and healthy. These toasted wonders have a bold, nutty flavour, and you’ll always know where they are in your brekkie mix. They’re little digestive powerhouses, rich in omega 3  and fibre – and they’re said to help you sleep.

    Organic Black Sesame Toasted

    Nutrition Value

    Per serve Per 100g
    Energy Value 544KJ 2720KJ
    Protein 4.6g 23g
    Fat, total 11.8g 59g
    Saturated 1.8g 9g
    Carbohydrate, total 0.8g 4g
    Sugar 0.2g 1g
    Sodium 4.2mg 21mg

    Yummy and healthy. These toasted wonders have a bold, nutty flavour, and you’ll always know where they are in your brekkie mix. They’re little digestive powerhouses, rich in omega 3  and fibre – and they’re said to help you sleep.

    In stock

  • Quinoa Flakes Mueslimum

    Organic Quinoa Flakes

    Choose this certified organic grain to add depth to your rolled oats or spelt flakes base. Gluten free and packed with nutrients, it’s also high in fibre and is a good source of protein.

    Quinoa Flakes Mueslimum

    Nutrition Value

    Per serve Per 100g
    Energy Value 400KJ 1600KJ
    Protein 3.475g 13.9g
    Fat, total 1.35g 5.4g
    Saturated 0.15g 0.6g
    Carbohydrate, total 17.075g 68.3g
    Sugar 3.35g 13.4g
    Sodium 2.75mg 11mg

    Choose this certified organic grain to add depth to your rolled oats or spelt flakes base. Gluten free and packed with nutrients, it’s also high in fibre and is a good source of protein.

    In stock

  • Organic Coconut Flakes

    Organic Coconut Flakes

    Our coconut flakes are full of pure, clean coconut flavor. And with healthy fat, fibre, iron, and protein, they’re a guilt-free addition to your mix..

    Organic Coconut Flakes

    Nutrition Value

    Per serve Per 100g
    Energy Value 552.2KJ 2761KJ
    Protein 1.38g 6.9g
    Fat, total 12.92g 64.6g
    Saturated 11.44g 57.2g
    Carbohydrate, total 4.74g 23.7g
    Sugar 1.48g 7.4g
    Sodium 7.4mg 37mg

    Our coconut flakes are full of pure, clean coconut flavor. And with healthy fat, fibre, iron, and protein, they’re a guilt-free addition to your mix..

    In stock

  • Organic Australian Brown Linseeds

    Organic Australian Brown Linseeds

    With their slightly nutty, earthy flavour, these little seeds have been said to improve your digestion and reduce the risk of heart disease.

    Organic Australian Brown Linseeds

    Nutrition Value

    Per serve Per 100g
    Energy Value 411.8KJ 2059KJ
    Protein 3.9g 19.5g
    Fat, total 6.8g 34g
    Saturated 0.64g 3.2g
    Carbohydrate, total 6.86g 34.3g
    Sugar 1.26g 6.3g
    Sodium 6.8mg 34mg

    With their slightly nutty, earthy flavour, these little seeds have been said to improve your digestion and reduce the risk of heart disease.

    In stock

  • Organic Australian Almonds Whole

    Organic Australian Almonds Whole

    Almonds have been attributed with some serious health benefits that almost belie their delicious taste. Benefits like improving bone health, and preventing risk factors of heart disease. But for taste and crunch, they’re in a class of their own.

    Organic Australian Almonds Whole

    Nutrition Value

    Per serve Per 100g
    Energy Value 699KJ 2330KJ
    Protein 6.36g 21.2g
    Fat, total 13.2g 44g
    Saturated 1.08g 3.6g
    Carbohydrate, total 4.29g 14.3g
    Sugar 1.89g 6.3g
    Sodium 0.39mg 1.3mg

    Almonds have been attributed with some serious health benefits that almost belie their delicious taste. Benefits like improving bone health, and preventing risk factors of heart disease. But for taste and crunch, they’re in a class of their own.

    In stock

  • Organic Australian Sunflower Seeds Mueslimum

    Organic Australian Sunflower Seeds

    With their mild, nutty flavour and a host of purported health benefits, sunflower seeds have certainly earned their place in your brekkie mix.

    Organic Australian Sunflower Seeds Mueslimum

    Nutrition Value

    Per serve Per 100g
    Energy Value 733.5KJ 2445KJ
    Protein 6.24g 20.8g
    Fat, total 15.45g 51.5g
    Saturated 1.35g 4.5g
    Carbohydrate, total 3g 11.4g
    Sugar 0.78g 2.6g
    Sodium 2.7mg 9mg

    With their mild, nutty flavour and a host of purported health benefits, sunflower seeds have certainly earned their place in your brekkie mix.

    In stock

  • Certified Organic Australian Rolled Oats

    Certified Organic Australian Rolled Oats

    Certified organic when it counts. These Aussie grown and rolled oats are non-GMO and have no preservatives. They hit your brekkie bowl ready for you to enjoy their slightly nutty flavour and fresh aroma.

    Certified Organic Australian Rolled Oats

    Nutrition Value

    Per serve Per 100g
    Energy Value 820KJ 1640KJ
    Protein 6.6g 13.1g
    Fat, total 5.2g 10.4g
    Saturated 1g 1.9g
    Carbohydrate, total 28g 56g
    Sugar 0.8g 1.5g
    Sodium 0.9mg 1.7mg

    Certified organic when it counts. These Aussie grown and rolled oats are non-GMO and have no preservatives. They hit your brekkie bowl ready for you to enjoy their slightly nutty flavour and fresh aroma.

    In stock

Category:

Nutrition Table

Per serve Per 100g
Energy Value 1154.05KJ 2308.1KJ
Protein 9.15g 18.29g
Fat, total 11.35g 22.7g
Saturated 2.6g 5.19g
Carbohydrate, total 31.72g 63.44g
Sugar 1.65g 3.29g
Sodium 3.27mg 6.55mg

Mix contents

Our fourth trimester muesli mix contains:

  • Oats: for fibre, protein and iron
  • Sunflower seeds: for iron and folate
  • Almonds: for protein, calcium, and vitamin K
  • Linseed: for Omega-3
  • Coconut: for manganese, copper and iron
  • Quinoa flakes: for fibre, protein, iron and zinc
  • Black sesame: for iron, zinc, and antioxidants
Weight 650 g
Dimensions 24 × 10 × 10 mm

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