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Pregnancy Muesli 1st Trimester

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$18.00

During your first trimester, you need B and C vitamins, especially vitamin B9, or folate. This helps to keep the neural tube healthy so it can form your baby’s early brain and spine without any risks.
Vitamin C is important all through your pregnancy, but in your first trimester it helps you absorb iron, and supports the development of your baby’s bones and teeth.

  • Organic Cranberries

    A great source of Vitamin C, along with a host of other vitamins, minerals, and plant compounds. Who would think that so much goodness is packed into each tiny berry.

    Organic Cranberries Mueslimum customise your muesli

    Nutrition Value

    Per serve Per 100g
    Energy Value 334.75KJ 1339KJ
    Protein 0.225g 0.9g
    Fat, total 0.225g 0.9g
    Saturated 0.1g 0.1g
    Carbohydrate, total 19.925g 79.7g
    Sugar 14.075g 56.3g
    Sodium 4.05mg 16.2mg

    A great source of Vitamin C, along with a host of other vitamins, minerals, and plant compounds. Who would think that so much goodness is packed into each tiny berry.

    In stock

  • Organic Apricots Diced

    Apricots are a firm favourite in your brekkie mix, mainly for their delicious soft sweetness. But they’re not just a pretty face. Iron, potassium and vitamin A are said to support heart health and eyesight, and a hefty helping of fibre sates your appetite and boosts your digestion.

    Nutrition Value

    Per serve Per 100g
    Energy Value 441KJ 980KJ
    Protein 1.8g 4g
    Fat, total 0.45g 1g
    Saturated 0.45g 1g
    Carbohydrate, total 30.6g 68g
    Sugar 25.65g 57g
    Sodium 23.4mg 52mg

    Apricots are a firm favourite in your brekkie mix, mainly for their delicious soft sweetness. But they’re not just a pretty face. Iron, potassium and vitamin A are said to support heart health and eyesight, and a hefty helping of fibre sates your appetite and boosts your digestion.

    In stock

  • Organic Australian Pecans

    Pecans need no introduction. They are delicious, with a sweet, buttery flavour, and are jam packed with protein, along with calcium, magnesium and potassium.

    Organic Australian Pecans

    Nutrition Value

    Per serve Per 100g
    Energy Value 760.5KJ 2535KJ
    Protein 7.98g 26.6g
    Fat, total 14g 48.6g
    Saturated 1.77g 5.9g
    Carbohydrate, total 3.81g 12.7g
    Sugar 1.62g 5.4g
    Sodium 9mg 30mg

    Pecans need no introduction. They are delicious, with a sweet, buttery flavour, and are jam packed with protein, along with calcium, magnesium and potassium.

    In stock

  • Organic Australian Sunflower Seeds

    With their mild, nutty flavour and a host of purported health benefits, sunflower seeds have certainly earned their place in your brekkie mix.

    Organic Australian Sunflower Seeds Mueslimum

    Nutrition Value

    Per serve Per 100g
    Energy Value 733.5KJ 2445KJ
    Protein 6.24g 20.8g
    Fat, total 15.45g 51.5g
    Saturated 1.35g 4.5g
    Carbohydrate, total 3g 11.4g
    Sugar 0.78g 2.6g
    Sodium 2.7mg 9mg

    With their mild, nutty flavour and a host of purported health benefits, sunflower seeds have certainly earned their place in your brekkie mix.

    In stock

  • Organic Pepitas

    Their nutty, slightly sweet flavour makes our pepitas a popular choice of many muesli afficionados. They work hard to help your body absorb calcium, keeping your dentist and bone specialist – and your immune system – happy.

    Organic Pepitas Mueslimum

    Nutrition Value

    Per serve Per 100g
    Energy Value 679.2KJ 2264KJ
    Protein 7.38g 24.6g
    Fat, total 13.8g 46g
    Saturated 2.64g 8.8g
    Carbohydrate, total 5.34g 17.8g
    Sugar 1g 1g
    Sodium 5.4mg 18mg

    Their nutty, slightly sweet flavour makes our pepitas a popular choice of many muesli afficionados. They work hard to help your body absorb calcium, keeping your dentist and bone specialist – and your immune system – happy.

    In stock

  • Organic Australian Almonds Whole

    Almonds have been attributed with some serious health benefits that almost belie their delicious taste. Benefits like improving bone health, and preventing risk factors of heart disease. But for taste and crunch, they’re in a class of their own.

    Organic Australian Almonds Whole

    Nutrition Value

    Per serve Per 100g
    Energy Value 699KJ 2330KJ
    Protein 6.36g 21.2g
    Fat, total 13.2g 44g
    Saturated 1.08g 3.6g
    Carbohydrate, total 4.29g 14.3g
    Sugar 1.89g 6.3g
    Sodium 0.39mg 1.3mg

    Almonds have been attributed with some serious health benefits that almost belie their delicious taste. Benefits like improving bone health, and preventing risk factors of heart disease. But for taste and crunch, they’re in a class of their own.

    In stock

  • Certified Organic Australian Rolled Oats

    Certified organic when it counts. These Aussie grown and rolled oats are non-GMO and have no preservatives. They hit your brekkie bowl ready for you to enjoy their slightly nutty flavour and fresh aroma.

    Certified Organic Australian Rolled Oats

    Nutrition Value

    Per serve Per 100g
    Energy Value 820KJ 1640KJ
    Protein 6.6g 13.1g
    Fat, total 5.2g 10.4g
    Saturated 1g 1.9g
    Carbohydrate, total 28g 56g
    Sugar 0.8g 1.5g
    Sodium 0.9mg 1.7mg

    Certified organic when it counts. These Aussie grown and rolled oats are non-GMO and have no preservatives. They hit your brekkie bowl ready for you to enjoy their slightly nutty flavour and fresh aroma.

    In stock

Category:

Nutrition Table

Per serve Per 100g
Energy Value 1184.8KJ 2369.59KJ
Protein 9.55g 19.1g
Fat, total 10.97g 21.94g
Saturated 1.68g 3.36g
Carbohydrate, total 34.74g 69.48g
Sugar 5.18g 10.36g
Sodium 5.34mg 10.69mg

Mix contents

Our first trimester muesli mix contains:

  • Oats: for fibre, protein and iron
  • Almonds: for protein, calcium, and vitamin K (helps your baby’s blood to clot)
  • Pepitas: for zinc, vitamin K, and iron
  • Sunflower seeds: for iron and folate
  • Pecans: for zinc, copper, and vitamin B1 (to help you and your baby to convert carbohydrates into energy)
  • Apricots: for vitamin A
  • Cranberries: for vitamin C
Weight 650 g
Dimensions 24 × 10 × 10 mm

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